Women's sports shoes or trainers are becoming common as more women participate in the fitness and sports arena. Women might need additional foot protection, but trainers are designed to offer extra strength during strenuous and rigorous events.

The market is flooded with lots of women's trainer brands; that can be overwhelming to select the right one at first glance. Below is a list of the top women's trainer brands.

Nike

Nike is major fitness apparel, sportswear, and shoe manufacturer. It has several sports and casual shoes, from training shoes, comfortable sports shoes, and sneaker shoes. Nike shoes are characterised by premium quality material, lightweight, convenient lace-up closure, and rubber soles.

New Balance

Conceived in 1906, this amazing brand manufacture edgy shoes with amazing and advanced tech to amplify your fitness journey. New Balance features a lightweight mesh synthetic material with a midsole technology that provides prolonged comfort and a snug fit.

Adidas

It is among the top names in Germany, offering one of the best sports shoes for women. Their trainers are the best, recognised worldwide, and get favour from several top-ranking athletes. Adidas shoes are characterised by a Non-skid rubber sole, breathable textile upper, and super comfortable insole

Puma

Puma is well-known for its athletic and casual shoes. There are available in different sizes and are endorsed by some sportspersons and the best athlete worldwide. Puma shoes are best in terms of functionality and quality.

Reebok

These sports shoes will give your fitness journey the motivation and transformation it needs. Rebook brand has moved to be a fitness-focused brand from traditional sports. Important features include: a high-support insole, mesh upper, medium cushioning, and regular ankle height.

Athleisure or sportswear has dominated the fashion industry for many years now. Therefore, if you were the person who never stuck out as the coolest kid with the coolest kicks in school, now is the time to shine your way up.

New trainers are dropping every month, hence enough sneakers to keep your wardrobe updated and your shoe rotation game fresh. Always remember, some kicks are just hyped while others offer the best experience and stay on our feet and minds for the long haul.

Whether you choose the fashion “it” kicks or some retro classics, we have rounded up the 5 best and trendiest trainers to put your best fashion foot forward.

• Adidas Stan Smith
• New Balance 373
• Converse All Star
• Puma Gazelle
• Ralph Lauren Sayer

Your workout is as good as the type of trainers on your feet. There are trainers to hit the road with, and others to go out in. Sports shoes have to balance support, strength, and technology: wear the wrong trainers, and the whole session is thrown off.

To get the best sneakers for different sports or exercises from weight lifting to running, we have compiled a list of women’s trainers based on several fitness-minded cool women.

• Nike Free TR8
• Skechers Ultra Flex 3.0
• Nike Air Zoom Pegasus 36
• Converse All Star Core OX
• Adidas Ultra Boost
• Nike Air Zoom Super Rep2
• New Balance Fuel Core Nergize
• Reebok HIIT 2

With many available options for women's trainers and new releases every week, it can be hard to know the perfect pair to use in your daily activities. But, you should not forget that there is always a pair of women's trainers for everyone.

Besides proper equipment, you will need the right pair of shoes to help you reach your daily goals and prevent foot injuries. Some trainers are specifically for training, while others can help you look sharp and elegant all day long.

Therefore, whether it is the style you are looking for with a pair of colourways or perfect running shoes to advance your daily runs, you got the best options below:

• Puma Cali
• Nike Air Force 1
• Adidas Ozweego trainers
• New Balance 327
• Adidas Stan Smith
• Vans Old Skool
• Chuck Taylor All Star Core HI

Gone are the days when people used to wear sneakers for athletic activities only. Over the past few years, people have redefined what trainers are and how they can be styled outside the sports arena. Regardless of the trainer style you choose to pledge your allegiance to, we can agree on one thing: trainers are here to stay.

Sneakers have broken free of their gym-bag chains and have taken on a new flashy meaning. Trainers' styling potential offers more than just the "jeans and jumper" combination. Below are a bounty of outfits to show how versatile trainers can be.

• Floral Maxi and pretty pouch with Adidas Stan Smith
• Satin skirt and white top with Nike Air Force 1
• Little Black Dress and Monochrome accessories with dark-colored Adidas Ozweego trainers
• Animal Print trousers and leather jacket with Vans Old Skool
• Loose denim jeans and Bra top with Adidas Stan Smith
• Statement print and Front-split dress with New Balance 327
• Cycling shorts and sweatshirt and Chuck Taylor All Star Core HI

Whether you are a regular road runner or just training for a race, wearing a perfect pair of trainers can draw the line between breaking your body part and breaking a new PB. Get the correct pair of sneakers to boost your efficiency and maximise support and comfort.

Before purchasing your desired trainers, you should have the below tips at the back of your head to get the right one:

• Fit: the upper fit or last fitting should be relatively snug to avoid blisters (too big) and risk of bone injury (Too small).
• Cushioning: good trainers need an ample cushioning for shock absorption.
• Heel height: take a lunge test to know the right shoes based on heel height or drop.
• Outsole: consider the surface you will walking or running on to have a compatible outsole.

Before wearing your new trainers, pre-treat with a stain repellent or waterproofing agent, and re-apply after every few weeks or after using 3 to 4 times a week.

To clean your trainers;

• start by removing any solid dirt.
• Using a soft brush or clean cloth, dip it inside a mixture of warm water and washing up liquid.
• Gently wipe each shoe.
• Dip another clean cloth in just water and wipe the shoes, then leave them to dry.